Waskito, P. 2021. Pengaruh Latihan Resistance Bands , Latihan Leg Press Terhadap Kecepatan Tendangan Sabit Pada Atlet Pencak Silat IPSI Kabupaten Tanjung Jabung Timur: The Effect Of Resistance Bands Training, Leg Press Training On The Speed Of The Scythe Kick In Athletesdistrict IPSI Pencak Silat Tanjung Jabung East. Cerdas Sifa Pendidikan. 6, 1 (Nov. 2021). DOI:https://doi.org/10.22437/csp.v6i1.15515.